Smart and Simple Solution #5 – Set the Tone

Our Smart and Simple Solutions are about intentionally and practically creating space and time to help calm chaotic schedules – making it a little easier to facilitate your Sabbath practice.

This year, I am commuting A LOT, and I’ve come to realize that setting the tone during my commute helps me be more aware of and prepared for Sabbath moments during my day.

If you also find yourself driving a lot, here are a few ways to use your commuting time to set the tone (totally adaptable on public transit or walking):

  • Play worship music while you are driving and sing along. Making a joyful noise in terrible traffic both alters your mood and sets a different tone. (If you are on public transit or in a shared ride situation, maybe use headphones and sing-a-long in your head).
  • Pray out loud. I am often an “in my head”‘ kind of prayer person. I can get into a real and good conversation mode out loud with God while driving to or from school now. There’s lots of time, few interruptions, and plenty to talk about. (Again, in a shared vehicle, maybe not out loud, but if you are in a vehicle with family or friends, consider praying together!)
  • Listen to an audiobook or podcast. Audiobook options are limitless, and there are a crazy number of amazing podcasts available on almost any topic. You can study and learn, be encouraged or challenged, and often grow and be entertained while you listen. Download them before you go and play and learn along the way. I listen to one podcast specifically designed to encourage Christian single moms, a couple of home management ones, a Christian leadership one, and several lifestyle ones too. We’ll be talking about our favourite podcasts over in the Seeking Sabbath Facebook group today. Click the link to join that conversation.
  • Practice silence. In a life filled with constant noise, Sometimes the very best thing I can do for my spirit is to have a silent commute. No radio, no podcasts, just absolute quiet. Restorative quiet.
  • Sticky note scripture snippets in places you can see them without distraction. Be careful with this one. For years, I would have the odd sticky note on my dashboard. I will still occasionally put a main thought somewhere that I can see it and reference it easily, but it’s really critical to not be distracted while you’re driving. So use caution with this one!

Intentionally capturing my commute time has helped me be more aware and focussed all day. It’s given me some beautiful worship and prayer moments, and I arrive in a better mood and better ready to respond to my colleagues and family. It’s also meant that my heart is in a better place and more prepared for my Sabbath time.

I hesitate a little to suggest this though, because I don’t think quiet time in the car is your best option for growth and deep study, and I don’t want anyone to think I’m suggesting dropping other times with God because your prayed or worshipped on the road. Multi-tasking is not always your best spiritual growth tool! So consider using this Smart and Simple Solution as a supplement not a staple in your Seeking of Sabbath.

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3 thoughts on “Smart and Simple Solution #5 – Set the Tone

  1. Pingback: Disarming Comparison | Seeking Sabbath

  2. Multi-tasking is not always your best friend when you need to calm and regroup. Allow yourself some time where you are not focusing on a bunch of things at once. Rachel from Explore Kid Talk

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